Meat Free Schnitzels
- High in Protein
Available in the frozen aisle in 200g packs. Freeze to thaw packs also available.
- High in protein
- Made with natural ingredients
- Source of fibre
- Non GMO
Pan: Heat a few tablespoons of oil in a non-stick pan on a medium heat. Add chicken cutlet and cook, turning frequently for 8 minutes.
Deep Fry: Pre-heat oil to 180°C. Place the chicken cutlets in the basket and cook for 4 minutes.
Oven: Pre heat oven to 200°C, Fan 180°C, Gas Mark 6. Place Schnitzels on a non-stick baking tray and bake for 15-20 minutes.
Grill: Pre-heat grill to a medium heat. Place the Schnitzels onto the wire rack of a grill tray. Cook for 6-7 minutes turning frequently, reduce heat if necessary
|Of which saturates||1.2g|
|Of which sugars||1.6g|
Vegetable Proteins (46%) (Water, Wheat, Wheat Flour), Cornflakes (Maize, Sugar, Salt, Barley Malt Extract), Sunflower Oil, Wheat Gluten (4%), Pea Starch, Wheat Flour, Pea Protein (1%), Salt (Sea Salt, Salt), Modified Wheat Starch, Dried Onion, Natural Flavourings, Wheat Starch, Yeast Extract, Pea Fibre, White Pepper, Bamboo Fibre, Emulsfier (Methyl Cellulose, Potassium Lactate)
Suitable for vegans
For use by, see top of pack. Keep frozen. Do not exceed use by date. Defrost thoroughly (in a refrigerator) before use. Once defrosted use within 24 hours) Do not re-freeze.