Add onions, pepper and garlic to a sauce pan with a touch of oil and gently sweat them off until nice and soft and smell sweet.
In a separate pan fry off the meatless meat over a medium heat and break it up as you cook it with a wooden spoon or spatula. Once it starts to caramelise. I.e starts to golden brown and set aside ready for later.
Add the tomoto purée to the onions, peppers and garlic and cook until it starts to stick to the bottom of the pan.
Then add the spiced, beans, water and the already cooked meatless meat and simmer for 5 to 10 mins.
Top with guacamole, soured cream or creme fraiche, then season to taste and enjoy!
There’s plenty more where this came from.
Why not try some of these delicious plant-based recipes out and Make It Meatless!