This Chinese takeaway favourite has been reinvented M*** F*** style. Our delicious plant-based chicken breasts, crisped up in the air fryer and coated in that moreish salt and pepper seasoning. Superb.
Ingredients
- 2 Meatless Farm Plant-Based Chicken Breasts
- 3 tbsp corn flour
For the salt & pepper seasoning…
- 500g frozen oven chips (or make your own if you have time)
- 2tsp fine sea salt
- ½ tsp white pepper
- ½ tsp Chinese 5 spice
- 2 tsp sugar
- ½ tsp chilli flakes
- ½ red pepper, diced
- ½ green pepper, diced
- 1 white onion, sliced
- 3 cloves garlic, squashed
To garnish…
- 3 tsp sesame seeds
- fresh coriander
- Some epic curry sauce
Method
- Dice your Meatless Farm Plant-Based Chicken Breats into little 4cm nuggets, toss them in corn flour then spray with veg oil until evenly covered. Place the chicken in the air fryer at 200C for 8 mins. Turn the pieces half way through cooking, keep going until all the pieces are mega crispy.
- Add half of the onion, peppers, a spray of oil and mix well. Season with 1/3 of the salt and pepper seasoning and cook for a further 2 – 4 mins. Tip on to a tray and leave to one side while you do the chips.
- Dust the chips in cornflour, spray with oil then place in the air fryer at 200C for 10 mins. Give them a quick mix, then cook for a further 2 mins. Add the remaining onions, peppers, spring onion, chillies and season with 1/3 of salt & pepper seasoning and blast in the air fryer for another 4 mins.
- Add the chicken back into the airfryer with the chips and cook for 60 seconds.
- Arrange the chips and chicken on a plate, sprinkle over the last of the salt & pepper seasoning. Garnish with sesame seeds and coriander if you’re into that kind of thing. Serve the lot with a bucket of curry sauce and you’re ready for a nice time.
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