Cooking

Whether you are a long-time plant-based eater or new to this way of life, throwing a vegetarian BBQ can be a fun and healthy way to mix up your summer routine! Summertime cookouts don’t have to be all about heavy meats, like brisket and pulled pork , and ice cream loaded with dairy. Instead, you […]

The weather is heating up, and summer is upon us! So, if you’re like us, you’d rather be spending your time outside rather than in the kitchen. That’s why we’ve rounded up some of our favorite easy vegan summer recipes! There are many differences between vegan and vegetarian diets but since these recipes are made […]

Protein is one of the essential macronutrients your body requires not only to build muscle but to repair damaged tissues and produce biochemicals critical to its functioning like enzymes and hormones. This is why protein is important to your diet. While we can “recycle” the amino acids that build those muscles, tissues and biochemicals, we […]

Whether you’re an elite athlete, avid exerciser, or just an everyday jogger, regular physical activity creates many changes in your body. As you continue to move your body and workout, biochemical training adaptations occur, such as increased expression of antioxidant enzymes and growth in blood cells. While these changes are very beneficial to your health, […]

Switching to a plant-based diet can be an exciting change for some, but depending on why you want to make this change, it could feel a little overwhelming. Many Americans have grown up eating a steady diet of animal protein, often consuming meat at every meal. So, it’s no wonder the thought of giving it […]

With more and more consumers eating plant-based meat alternatives, restaurants need to up their game when it comes to providing meat-free options on their menus. So we thought we’d challenge three chefs to showcase their plant-based cooking game and show how easy and delicious meat free can be. We teamed up with FastCasual to create […]

Were one of the 400,000 people that signed up to Veganuary and enjoyed a plant-based diet? Or one of the many more who attempted to go vegan for the month of January without making an official pledge? If so, congratulations! Your month-long challenge to embrace a plant-based diet is almost over! But what happens next? […]

No summer BBQ is complete without a great-tasting sausage, and we’re delighted to announce that we’ve now added plant-based sausages to our range of meatless products. Catering perfectly for the nation’s meat reducers, veggies and vegans, our sausages are made from high-quality, natural plant-based ingredients (including our signature mix of pea, soya and rice proteins), […]

With BBQ season on the horizon, we’re already looking forward to lazy weekends in the sunshine cooking on gas (or charcoal!) and serving up burgers for friends and family this summer. There’s nothing better than a tasty, juicy burger fresh off the grill, and for those enjoying a plant-based diet our tasty meatless burger means […]