Spiced Meatless Chickpea Stew

Serves 6-8
30 mins

Tuck into this comforting Meatless Chickpea Stew created by MOB Kitchen. A great source of fibre, this is the perfect dish for a chilly autumn day!


  • 800g chickpeas in water (2 tins)
  • 2 packs Meatless Farm Meat Free Groundde
  • 800g chopped tomatoes
  • 3 tsp smoked paprika
  • 1/2 tsp cumin
  • 2 tsp cinnamon
  • 2 tsp sugar
  • 2 vegetable stock cubes
  • 4 tbsp tahini
  • 1 lemon
  • 3 garlic cloves
  • Bunch of coriander
  • Salt
  • Pepper
  • Olive oil


  1. To start, chop up a garlic clove and whack into a pan with a glug of olive oil, the Meatless Farm Plant-Based Ground, 1 tsp sugar, 1 tsp smoked paprika and 1 tsp cinnamon. Break up and fry until crispy. Set aside and cover with foil.
  2. Next, finely chop your onion and 2 garlic cloves. Heat a glug of oil and fry the onion and garlic for 5 minutes.
  3. When soft, add 2 tsp paprika, 1 tsp cinnamon, 1 tsp sugar, a sprinkle of salt and your cumin. Mix together.
  4. Next, toss in your chickpeas and chopped tomatoes and mix. Then add your stock cubes and mix until fully dissolved.
  5. Chop your coriander, add to the tomato mix then set aside.
  6. In a separate bowl mix together your tahini, lemon juice, glug of oil, cup of water, salt and pepper. Keep stirring until you have a thick paste and set aside.
  7. Once finished, its time to plate up. Spoon your stew into 4 bowls and drizzle with your tahini paste. Sprinkle over your crispy ground.

More Meat-Free Recipes

There’s plenty more where this came from.
Why not try some of these recipes out and tickle your tastebuds.